Vipassana, means seeing things as they really are,India's most ancient techniques of meditation. When you effort this your mind can become pure and peaceful. It means in 1 minutes feeling 60 moments of freedom. Think one day you will live 1 day freely. Vipassana means insight. It is often used to describe one of the two main categories of Buddhist meditation. We are leading Vipassana meditation school in Rishikesh India.join @sriyogapeeth for Vipassana meditation TTC in Rishikesh.